Fitness Training Programs In Cicero, NY

When you’re ready to take your fitness to the next level, contact Exercise Rx for prescribed training and tailored advice. Whether you’re new to exercise or already a veteran at the gym, we help you develop and adhere to a goal-focused plan that’s right for you. In addition to one-on-one personal training, we also offer a variety of group classes.

Thank you for your interest in our self-defense classes and fitness training programs in Cicero, NY. We look forward to hearing from you soon.

A Club Where Everyone’s Welcome

Exercise Rx is a fitness club in Cicero, NY, where everyone can feel comfortable working out and learning new skills to improve their health. We believe that fitness is for everybody and that fitness means something different to every person.

Talk to our trainers about your goals to get advice and an action plan. Do you want to build strength or increase your flexibility? Are you aiming to lose weight the healthy way and keep it off? No matter what you have in mind, we help you stay motivated and on track with our individual and group fitness classes.

Contact us to learn more about our private fitness facility, our staff, and our mission. We’re also happy to provide a free consultation or talk to you about our current seasonal promotions. Join us today to start working towards a healthier, more confident you.